Lifestyle Health & Fitness Suite
Fitness is a phenomena that can help you look, feel and work better

We all know exercise is one of the best all round ways to improve both your physical and mental well-being, but in reality to achieve the results you yearn for can often seem a bit daunting. This is where our fully qualified Fitness Instructors can help – they will support you by creating a specific exercise programme to help you achieve your goals.

Whether you are looking to lose weight or tone up you will find our 57 fitness machines, which include an extensive range of cardiovascular and resistance machines, our large selection of free weights, dedicated fitness studio running a comprehensive aerobics timetable, and wet facilities more than sufficient.

Membership prices start from just £23 a month and to help you decide which membership is right for you – why not take out our 10 day trial for just £10.

There is no joining fee and not only will you enjoy  free parking in our private members car park, if you have children under 15 they will benefit from free Junior Centre Membership giving them year-round discounted swimming at Waves Leisure Pool.

Waves Leisure Pool
No matter what the weather it's great fun for all the family!

With its unique sloping floor, water heated to 29°, flume, wave machine and friendly, qualified lifeguards you are guaranteed an enjoyable time.

You will be spoilt for choice with the range of Activities we have on offer that include our famous Fun Sessions with inflatables and our Parent & Toddler sessions with toys among others. We also hold various swimming lessons throughout the year including our aqua baby classes. 

Why not check out our Private Hire Packages that are suitable for group events, birthday parties, school activities and more. Prices start from just £100 per hour.

To satisfy your appetite after swimming there is a handy cafe; Neptune's Galley, offering a variety of tasty snacks & treats or the Bay Brasserie with a more extensive menu and licensed bar.

Personal Training
Work out with your very own one to one personal trainer.

You don't have to be famous to get VIP treatment at Lifestyle.

Anyone can benefit from having a dedicated personal trainer committed to getting you into shape and making sure you enjoy your workout. Everyone is different. The key to a good training session is making sure you find what works for you - that's where we can help.

When you work out with your personal trainer you stay interested and motivated. You can try new more effective exercises with a friendly expert who knows you and will help you reach your goals.

So why not live like a celebrity and enjoy the benefits from personal training?

Make it part of your lifestyle today!

Classes
Our Studio features a beech sprung floor, mirrored walls, full air conditioning and a pumping sound system! We offer a wide range of aerobics from Boxercise to Yoga, there is something for everyone.

Membership

Lifestyle has members of all ages and fitness levels and provides free induction programmes which include a tailored exercise regime that is right for you and what you want to achieve.

To help make your mind up why not take advantage of our fantastic £10 for 10 days promotion which enables any local resident who has not been a member for 6 months to trial Lifestyle's facilities from just £10.

[Prices are a guide only and may be subject to change and availability]

Membership

Lifestyle has members of all ages and fitness levels and provides free induction programmes which include a tailored exercise regime that is right for you and what you want to achieve.

To help make your mind up why not take advantage of our fantastic £10 for 10 days promotion which enables any local resident who has not been a member for 6 months to trial Lifestyle's facilities from just £10.

Membership prices start from just £23 a month and to help you decide which membership is right for you.

Why not check out our Private Hire Packages that are suitable for group events, birthday parties, school activities and more. Prices start from just £100 per hour.