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Zumba Zest Torbay - Zumba in the Circuit

Hosted by: Jane McNally

The event will start on: Wednesday 2nd Nov 5:50pm
And will end on: Monday 16th Oct 6:20am

Zumba Zest Torbay
Stoke Gabriel Scout Hut
Nr Coombe Shute
Stoke Gabriel, Devon

07853 238764
Contact



Zumba Zest Torbay is the only club in the bay to offer Zumba in the Circuit.  Returning Wednesday 2nd November. 

The high-octane, Latin-inspired dance rhythms of Zumba® combine with the benefits of metabolism-boosting strength training for one complete workout.

Benefits

Boost metabolism, get strong and tone-up in one fun and effective workout.

Our half-hour session consists of a Zumba inspired warm-up, then we work our way through 8-10 different circuit stations, spending approximately 90 seconds per station.  Halfway through the session we have a break where we do another Zumba routine to ensure all of muscle groups remain warm, this reduces the risk of injury. We complete the circuits and then have a Zumba inspired cool-down. 

Due to space & stations there is limited availability. Meaning a small class, so you are able to receive additional help, advise & coaching as and when required. 

I have been teaching Zumba in the Circuit since February. This half-hour session costs £2 or if you stay on for the Zumba class that follows, it reduces to £1 (£5 for both classes). 

Please contact me for further details or to book your space - thank you